00:00 - Start setup music

04:11 - Skip setup music

04:12 - Quick catch-up

07:56 - Thoughts on the Ray shows

08:52 - Some show announcements (more shows, but no more super chats)

15:16 - Tocovit giveaway on Bitchute

17:28 - Timestamps archived on generativeenergy.com

18:35 - Glycine has a universal anti-viral effect

24:50 - Vitamin D prevents cortisol-induced depression…and inflammation

31:20 - Vitamin D is anti-catabolic / anabolic, protects the liver from cortisol injury

37:20 - The anti-vitamin D (cholecalciferol) argument, calcitriol (1,25 OH), the allergenicity of supplements

46:25 - Social media, how Tocovit (vitamin E) is made, Idealabs products and cancer

53:13 - Serotonin may cause schizophrenia, Parkinson, and Alzheimer diseases

01:11:38 - PUFA is catabolic, SFA is anti-catabolic (anabolic)

01:16:54 - Low energy production (glucose metabolism) may cause andropause

01:21:43 - How could something that feels good in the short-term be harmful in the long-run?

01:24:03 - The tetracyclines protect against sepsis independently of their antibiotics effects

01:25:30 - The Cure for Aging Might be the Cure for Alzheimer’s

01:28:52 - Low, not high, metabolism creates oxidative stress

01:32:56 - Riffing on current events