In this heartfelt episode, Diane explores what true postpartum recovery looks like — beyond the six-week checkup. From honoring rest and nourishment to building community and seeking support, you’ll learn how to navigate this sacred season with compassion, confidence, and care.

In this episode, we cover:

Local Listeners:

Join our Willow Rooted Postpartum Circles — monthly gatherings at Willow Birth Centers designed to help mothers feel seen, supported, and grounded.

Free Workshop — November 8:

If you’re craving rest, renewal, and reconnection, join Diane for Midwifing Your Life: Cultivating Community & Embracing Transformation.

It’s a free virtual experience where women in every season of life can slow down, reconnect, and rediscover what’s being born within them.

Join the free Nov 8 workshop → themidwifelife.co/workshop

Go Deeper — The Rebirth Journey Coaching Experience:

For those ready to midwife their own transformation — body, mind, and spirit — Diane’s 12-week coaching program, The Rebirth Journey, offers personalized support, guided reflection, and soulful strategy for women navigating major life transitions.

Apply or learn more: themidwifelife.co/rebirth

Resources for Postpartum Support

National & Online Resources:

Arizona-Based Resources:

If this episode resonated with you…

Please take a moment to leave a review or share it with a friend who’s in her postpartum season. Your support helps us reach more women who need these conversations.