Mindfulness Mode

390 Billboard Transmedia Unpacked By Filmmaker Zeke Zelker


Listen Later

Zeke Zelker is a filmmaker, entrepreneur, and a pioneer of transmedia, which is storytelling through multiple platforms to get different sides of the story. He has released several critically acclaimed projects, and he even produced the first transmedia project at Sundance Film Festival. He has spent his time making films in his hometown of Lehigh Valley near Allentown, Pennsylvania for the last 20 years. His latest project, Billboard, is a full-length film, a mini web series, a mobile app, and a virtual radio station, to which music artists all over the world submit their music.

Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify
Contact Info
  • Website: http://zekezelker.com/
  • Website: www.BillboardMovie.com
  • Submit Your Music: http://wtyt960.com/
  • Social Media: @BillboardMove  / @WTYT960
  • Most Influential Person
    • My Mother
    Effect on Emotions
    • Mindfulness has stabilized my emotions. I am a very passionate person and the idea of taking a breath and kind of like taking a step back has made me not do things that I necessarily would regret.
    Thoughts on Breathing
    • I have sleep apnea where I stop breathing in the middle of the night and so I gasp for air and wake myself up. So breathing is a very big part of my life. Obviously we wouldn't be alive without it, but I will literally take a moment every once in a while throughout the day to to literally deep breathe in and slow breathe out.
  • I have taken yoga on occasion as well and that actually helped me with breathing. It's just a matter of taking the time to be able to do it. Sometimes I get too wound up and I don't do it and then I suffer the consequences.
  • Suggested Resources
    • Book: The Art of Happiness: The Art of Living by The Dalai Lama
  • App: n/a
  • Bullying Story
    • Growing up, we did not have economic means and so we couldn't afford the greatest trends and everything else and being the person that I am, I decided that I was going to do all the shopping at thrift stores.
  • Then I became basically a hardcore punker, you know, with mohawks and everything else. I was never ultra aggressive. But the interesting about it was, I definitely looked different from everybody else intentionally. Was I ever bullied? No, but the interesting thing about it was, I was also a big kid. I stopped growing in seventh grade, so I was, you know, just a monster.
  • But I would always protect other people that got picked on. I got into more fights by protecting people than ever myself. It's interesting just because quite honestly, even in today's political climate, I just had no tolerance for it. I really don't.
  • In the Marine Corps we didn't have much of it and anything along those lines, but I just can't stand the idea of bullying. It's someone's own insecurity trying to push their insecurities onto somebody else. And so I just don't have time for it. And I literally will protect other people for it as well. And the scars on my face prove it.
  • Free Gift

    Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford

    Be alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindfulness ModeBy Bruce Langford

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    524 ratings


    More shows like Mindfulness Mode

    View all
    This American Life by This American Life

    This American Life

    91,293 Listeners

    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    78,746 Listeners

    Freakonomics Radio by Freakonomics Radio + Stitcher

    Freakonomics Radio

    32,244 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,622 Listeners

    The Meditation Podcast by Jesse Stern

    The Meditation Podcast

    1,561 Listeners

    Untangle by Untangle

    Untangle

    853 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,213 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,741 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,573 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,361 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    58,504 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,292 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,566 Listeners

    Inner Cosmos with David Eagleman by iHeartPodcasts

    Inner Cosmos with David Eagleman

    596 Listeners

    The Economics of Everyday Things by Freakonomics Network & Zachary Crockett

    The Economics of Everyday Things

    1,645 Listeners