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Sometimes we get these expectations around the holidays, and we think that this should be such a magical time and that no one should get grumpy or annoyed. We might believe we should feel the joy and peace of Christmas in abundance and all the regular challenges of life should just melt away under the warmth of the Season. But the truth is, whether it's Christmas or not, life still offers us up an abundance of the 50/50 of life, 50% good, 50% challenging. The struggles and challenges of life don't check the calendar before showing up in our lives. So learning to lean into the challenges, expect and anticipate the challenges rather than resisting them, is our best bet to actually feel more calm.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
#167 I Didn't Sign Up For This on Apple on Spotify
#172 Peace Misunderstood on Apple on Spotify
#175 Happy No-Drama Holidays to You on Apple on Spotify
#181 6 Tips For a Happier Holiday on Apple on Spotify
#219 The Truth About The Struggle on Apple on Spotify
#235 The Beautiful Mess on Apple on Spotify
#268 Drama Response on Apple on Spotify
#272 Stay In Your Lane on Apple on Spotify
Are you curious about what it would be like to work with me? Here are three options:
Group coaching classes are available at tanyahale.com/groupcoaching
Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching
Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
By Tanya Hale: Certified Life Coach4.9
121121 ratings
Sometimes we get these expectations around the holidays, and we think that this should be such a magical time and that no one should get grumpy or annoyed. We might believe we should feel the joy and peace of Christmas in abundance and all the regular challenges of life should just melt away under the warmth of the Season. But the truth is, whether it's Christmas or not, life still offers us up an abundance of the 50/50 of life, 50% good, 50% challenging. The struggles and challenges of life don't check the calendar before showing up in our lives. So learning to lean into the challenges, expect and anticipate the challenges rather than resisting them, is our best bet to actually feel more calm.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
#167 I Didn't Sign Up For This on Apple on Spotify
#172 Peace Misunderstood on Apple on Spotify
#175 Happy No-Drama Holidays to You on Apple on Spotify
#181 6 Tips For a Happier Holiday on Apple on Spotify
#219 The Truth About The Struggle on Apple on Spotify
#235 The Beautiful Mess on Apple on Spotify
#268 Drama Response on Apple on Spotify
#272 Stay In Your Lane on Apple on Spotify
Are you curious about what it would be like to work with me? Here are three options:
Group coaching classes are available at tanyahale.com/groupcoaching
Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching
Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/

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