Sign up to save your podcasts
Or
Share 394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad keeps his maintenance going.
Julian recaps his week and his race at the Great Ocean Road Half Marathon.
Brady checks in with the physio ahead of his new training program.
IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans!
It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions
Visit: https://saily.com/insiderunning
This week's running news is presented by Axil Coffee.
Brett Robinson placed 7th in the Great Manchester Run, running in 10km in 28:27 which was won by Selemon Barega in 27:49. Izzi Batt-Doyle placed 5th in 31:30 as Medina Eisa of Ethiopia won in 30:42.
Lissy Duncan won the Great Manchester Half in 1:16:27
10k Results via World Athletics
Danielle Rogan won the Great Ocean Road Marathon in 3:08:55 with Caitlin Duncan second and Gemma Dennison in third. Dion Finocchiaro won another title in 2:34:42, followed by Sam Toll and Dylan Newell.
The Half Marathon was won by Sebastian Asher in 1:10:12 ahead of Andre Waring and Brett Ellis. Amanda Wilson was the winner in 1:27:24 ahead of Maisie Bird and Frances Arnott.
The 14km Paradise Run was won by Andre Waring in 40:23 and Charlotte Wilson 47:46, while Grace Tame went back-to-back winning the 60km Ultra Marathon.
Official Results
Sydney 10 won by Holly Campbell 32:18 ahead of Jenny Blundell and Zoe Melhuish. Aidan Veltan won in 29:34 ahead of John Maguire and Michael Roeger.
Results
Cara Feian-Ryan runs 9:38:07 in the 3000m steeplechase in the Doha Diamond League.
Results
Jude Thomas won the men’s 3000m in 7:39:69 at the Tokyo Grand Prix while Rose Davies did the same in the women’s 3000m in 8:43.38.
Georgia Griffith won the 1500m in 4:01.10, with Sarah Billings third in 4:06.75.
Matt Clarke ran 8:23.60 for fifth in the Men’s Steeplechase with Ben Buckingham scoring 8:27.44 for seventh.
Results via World Athletics
James Hansen and Milly Clark won the 12k City to Casino in Hobart, Tasmania.
Results
Grand Slam Track announced schedule changes ahead for Philadelphia, reducing the three day event to two, 5000m races axed.
Press Release
Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au
This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week’s listener question asks, at what point does an athlete reach a limit to high mileage training.
Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
Moose goes on the Loose on the overzealous massage therapist who potentially derailed his race, while Whispers about the discourse around the ultra run world record across Australia.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
View all episodes
By TMYT Network
4.8
5757 ratings
394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!
It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.
Brad keeps his maintenance going.
Julian recaps his week and his race at the Great Ocean Road Half Marathon.
Brady checks in with the physio ahead of his new training program.
IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans!
It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions
Visit: https://saily.com/insiderunning
This week's running news is presented by Axil Coffee.
Brett Robinson placed 7th in the Great Manchester Run, running in 10km in 28:27 which was won by Selemon Barega in 27:49. Izzi Batt-Doyle placed 5th in 31:30 as Medina Eisa of Ethiopia won in 30:42.
Lissy Duncan won the Great Manchester Half in 1:16:27
10k Results via World Athletics
Danielle Rogan won the Great Ocean Road Marathon in 3:08:55 with Caitlin Duncan second and Gemma Dennison in third. Dion Finocchiaro won another title in 2:34:42, followed by Sam Toll and Dylan Newell.
The Half Marathon was won by Sebastian Asher in 1:10:12 ahead of Andre Waring and Brett Ellis. Amanda Wilson was the winner in 1:27:24 ahead of Maisie Bird and Frances Arnott.
The 14km Paradise Run was won by Andre Waring in 40:23 and Charlotte Wilson 47:46, while Grace Tame went back-to-back winning the 60km Ultra Marathon.
Official Results
Sydney 10 won by Holly Campbell 32:18 ahead of Jenny Blundell and Zoe Melhuish. Aidan Veltan won in 29:34 ahead of John Maguire and Michael Roeger.
Results
Cara Feian-Ryan runs 9:38:07 in the 3000m steeplechase in the Doha Diamond League.
Results
Jude Thomas won the men’s 3000m in 7:39:69 at the Tokyo Grand Prix while Rose Davies did the same in the women’s 3000m in 8:43.38.
Georgia Griffith won the 1500m in 4:01.10, with Sarah Billings third in 4:06.75.
Matt Clarke ran 8:23.60 for fifth in the Men’s Steeplechase with Ben Buckingham scoring 8:27.44 for seventh.
Results via World Athletics
James Hansen and Milly Clark won the 12k City to Casino in Hobart, Tasmania.
Results
Grand Slam Track announced schedule changes ahead for Philadelphia, reducing the three day event to two, 5000m races axed.
Press Release
Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au
This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week’s listener question asks, at what point does an athlete reach a limit to high mileage training.
Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
Moose goes on the Loose on the overzealous massage therapist who potentially derailed his race, while Whispers about the discourse around the ultra run world record across Australia.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
More shows like Inside Running Podcast
View all
Marathon Talk
180 Listeners
LetsRun.com's Track Talk
349 Listeners
On Coaching with Magness & Marcus
362 Listeners
The Strength Running Podcast
1,296 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,766 Listeners
Sweat Elite Podcast
128 Listeners
The Runner's World UK Podcast
53 Listeners
The Real Science of Sport Podcast
171 Listeners
The Run Smarter Podcast
140 Listeners
Doctors of Running Podcast
195 Listeners
COFFEE CLUB: a running podcast about nothing
334 Listeners
The Triathlon Hour
123 Listeners
For The Kudos
14 Listeners
The Running Channel Podcast
144 Listeners
Cheeky Run Club
5 Listeners