If you’ve ever felt stuck in your own mind, trapped by negative thoughts, or unsure who you really are — this episode is for you.

Will Caminada joins the conversation to break down self-awareness, emotional mastery, mindset transformation, and identity work.

We explore how to break mental loops, understand how childhood and environment shape identity, and reclaim your power so you can step into your highest version — consciously, intentionally, and without spiritual bypassing.

This episode is packed with practical tools and deep insight for anyone on a path of growth, healing, spiritual awakening, or personal development.

🔥 What you’ll learn in this episode:

• How to build real self-awareness (not fake positive thinking)
• How to stop negative thought loops and mental traps
• How identity is formed — and how to reshape it
• Why childhood and environment shape your inner world
• How to build discipline, intention, and emotional resilience
• How spiritual awakening can be used to upgrade real life

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

👉 https://findmytribe.org

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💬 Comment below: What’s the biggest mental block you’re working through right now?

⏱️ TIMESTAMPS

00:00 – Intro & opening thoughts
01:42 – What true self-awareness really means
04:15 – Breaking negative thought loops
07:08 – Childhood patterns & identity shaping
10:12 – Becoming aware of your internal dialogue
13:05 – Emotional mastery & regulating reactions
16:20 – Building discipline & intentional habits
19:14 – Challenging limiting beliefs
22:10 – How environment influences identity
25:05 – Becoming the person you envision
28:18 – Why people stay stuck in old patterns
31:05 – Choosing alignment over autopilot
34:20 – Will’s closing message
36:10 – Outro

👤 Guest Bio

Will Caminada is a multidimensional guide, breathwork and meditation facilitator, and channel. He supports individuals through spiritual awakening, identity expansion, and emotional integration, helping them access higher awareness while staying g

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About the Podcast

This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world.

Hosted by Oliver — who healed Tourette’s, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality.

Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight.

This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.