Digital Barbell Podcast

399 - 6 Muscle-Building High-Protein Foods


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Not all protein is created equally. Here are 6 high-protein, low-calorie, muscle-building foods to include in your diet.

We'll also let you know which protein supplement is a waste when it comes to building muscle.
Making Gains as a vegetarian: https://www.digitalbarbell.com/blog/2019/9/24/roo1erxgmyp9olsdwgmoltxs1hktoq
How much protein to eat: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
Apply for coaching: https://www.digitalbarbell.com/contact-us

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Digital Barbell PodcastBy Jonathan & Blakley Fletcher

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