Ever look at your to-do list and wonder if it’s secretly plotting against you? One minute you’re writing it all down to “stay organized,” and the next—you’re buried in overwhelm, guilt, and the sneaky feeling that you’ll never catch up.

In this episode, we’re busting the myth that moms have to do it all. You’ll learn how to stop letting that endless checklist run your life, set priorities that actually make sense, and even (gasp!) build in time for rest without feeling guilty.

If to-do list overwhelm for moms is stealing your joy, this conversation will help you take back control—without adding one more thing to your list.

Resources We Shared:

Podcast Episode 021 How Rest Can Make You a Better Mom with Alex Soojung-Kim Pang, PhD

Podcast Episode 308: How to Master Productivity (even though it was built for a man's world) with Kendra Adachi

Podcast Episode 151: 4 Toxic Time Messages We Tell Ourselves (& what we can do about it) with Eve Rodsky

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Access the full episode transcript HERE

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