Dhru Purohit Show

4 Key Factors That Contribute to Skin Aging


Listen Later

This episode is brought to you by Momentous, One Skin, and Lumebox.


Skin health and aging isn’t just about the latest trendy products—it’s about what we nourish our bodies with daily and the lifestyle factors that impact our overall well-being.

Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with leading experts on the factors that contribute to aging. 


Dr. Anthony Youn guides us through lifestyle factors that prematurely age us, including nutrient depletion. He also discusses the latest research about collagen supplements, the role of chronic inflammation, and advanced glycation end products. He also shares how chronic stress can impact how you age. 


Dr. Vincent Pedre shares the importance of addressing your stress levels by identifying lifestyle habits and techniques to release stress. Dr. Pedre also walks us through the physiological sigh and shares how this practice can rewire your system. 


Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and is the author of the best-selling books The Age Fix and Playing God. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. His new book, Younger for Life, is a complete holistic guide to turning back the clock using the process of Autojuvenation.


Dr. Vincent Pedre believes the gut is the gateway to wellness and has helped thousands of people around the world resolve their gut-related health issues. Dr. Pedre is the medical director of Pedre Integrative Health, founder of Dr. Pedre Wellness, and CEO and founder of Happy Gut Life LLC. 


In this episode, Dhru and his guests dive into:

  • What contributes to aging and the role of nutrient depletion (1:20)
  • Are collagen supplements worth it? (5:55)
  • The impact of inflammation and advanced glycation end products (AGEs) (18:15)
  • How chronic stress accelerates aging (26:16)
  • Free radical damage and how to protect your skin (33:00)
  • Food as medicine and the power of antioxidant-rich foods (36:23)
  • The connection between stress and gut health (42:08)
  • How to assess your stress levels (44:19)
  • The physiological sigh technique for an internal stress check (52:48)
  • Final thoughts (55:43)

  • Also mentioned:

    • Full episode with Dr. Anthony Youn
    • Full episode with Dr. Vincent Pedre
    • Dr. Youn’s website 

    • This episode is brought to you by Momentous, One Skin, and Lumebox.


      Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.


      Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves.


      Lumebox is offering my community $260 off their FDA-registered portable Red Light device!  That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device. 

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Dhru Purohit ShowBy Dhru Purohit

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      3,206 ratings


      More shows like Dhru Purohit Show

      View all
      The Human Upgrade with Dave Asprey by Dave Asprey

      The Human Upgrade with Dave Asprey

      7,162 Listeners

      The Model Health Show by Shawn Stevenson

      The Model Health Show

      7,378 Listeners

      High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

      High Intensity Health with Mike Mutzel, MS

      1,226 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,091 Listeners

      The Ultimate Health Podcast by Jesse Chappus

      The Ultimate Health Podcast

      1,539 Listeners

      Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

      Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

      780 Listeners

      The mindbodygreen Podcast by mindbodygreen

      The mindbodygreen Podcast

      2,070 Listeners

      Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

      Optimal Protein Podcast with Vanessa Spina

      767 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,830 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,198 Listeners

      Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

      Everyday Wellness with Cynthia Thurlow ™

      1,172 Listeners

      Better! with Dr. Stephanie by Dr. Stephanie Estima

      Better! with Dr. Stephanie

      577 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      78 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      705 Listeners

      The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

      The Dr. Gabrielle Lyon Show

      1,102 Listeners