Today, we’re going to be sharing mindfulness practices to apply to your creative career or content creation side-hustle. If you’re looking for new ways to approach content creation and mindset shifts, this podcast episode is for you.

Before we jump into the four practices, we first want to define what mindfulness is. 

 The dictionary definition of Mindfulness is the quality or state of being conscious and aware about something. It can also be defined as being fully present or aware of where we are and what we’re doing.

Practice #1: Tell the story you want to experience – specifically to your creative career or business 

Let’s talk about what it means to deliberately live your life, vs. living your life by default.

You always have the choice in life to take life as it comes and respond to what’s happening to you, OR, you start to tell your life story or creative career as how you want it to be. 

 You can acknowledge your past and discontinue the stories of how your life has been so you can focus on telling the story of how you want your life and career to be.

Tune in for the next 3 practices!
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