I began my fasting journey 8 years ago.

8 years of honing my craft and I feel like I am just beginning to scratch the surface.

In today's episode of Unlocking Your Inner Strength, I drop some knowledge on the 5 Problems That Fasting Will Fix and not all of them have to do with what you're eating.

But you'll have to take a listen to find out what they are.

You'll get more out of 'it' if you take the time to invest 12 minutes. If you're not willing to do that, then you're out of luck and quite possibly might remain stuck in nutritional purgatory:).