The Freely Rooted Podcast

4. Reclaiming the Female Libido


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We are breaking taboos today to discuss this very relevant (and yet rarely discussed) topic - women's libido. Did you know that your libido is a marker of your health? It indicates safety within your body. Since libido is our body's desire to reproduce, our intelligent bodies will suppress that desire when it isn't safe to do so. So how can we create safety within our bodies & experience a thriving libido?

Join us as we sit down & discuss the following:

  • Why this topic is especially important to us, & our personal experiences with libido
  • The definition of libido
  • The top 5 suppressors of libido
  • The importance of addressing trauma
  • Postpartum libido
  • Our 3 steps to reclaim your libido
  • Addressing the sexual identity shift that comes with motherhood
  • Audience Q&A
  • Caitlin's story: how she reclaimed her libido, brought life + passion back into her marriage, & restored peace to her home by healing her metabolism
  • || Kiara's birth control post ||

    || Book mentioned: Intended For Pleasure ||

    || Serotonin, Depression, And Aggression by Dr. Ray Peat ||

    Where to find Caitlin:

    Caitlin's Instagram

    Caitlin's Youtube Channel

    Where to find us:

    Kori's Instagram

    Fallon's Instagram

    Restore your metabolism:

    Freely Rooted

    Fallon's Table

    Our FREE downloads:

    Restore Your Metabolism: Free 5 Step Guide

    Metabolic Foods Guide

    ...more
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    The Freely Rooted PodcastBy Kori Meloy and Fallon Lee

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