Adults with ADHD who are also busy professionals need simple habits, systems and consistency to get through the week with less stress and chaos. Without even simple systems, life can get hectic very quickly.

Dave discusses four simple ways that he makes life and running a business easier. There are certainly more but these are the four core areas that make weeks much less hectic.

If you've lost your car keys or can't find your wallet or you ran out of coffee in the house, this episode is for you! And if you've hit the drive thru several times this week because you had no food in the house, have a listen.

Do you want to work with Dave in a coaching or mentorship relationship?

Go to www.overcomingdistractions.com to book an introductory Zoom chat.