<p>Disclaimer: everyone’s experience with depression is different. Ours won’t be the same as another friend’s. Additionally we both severely struggled and isn’t meant to be a bar to compare yourself to. That being said, we hope this helps someone know they’re not alone. 

Disclaimer: everyone’s experience with depression is different. Ours won’t be the same as another friend’s. Additionally we both severely struggled and isn’t meant to be a bar to compare yourself to. That being said, we hope this helps someone know they’re not alone.

<p>Disclaimer: everyone’s experience with depression is different. Ours won’t be the same as another friend’s. Additionally we both severely struggled and isn’t meant to be a bar to compare yourself to. That being said, we hope this helps someone know they’re not alone. </p>

4. Teen depression: personal experiences, how to feel happy, surviving school + friendships + family, and find treatment if you need it

She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.

@shepersistedpodcast
hello@shepersistedpodcast.com
shepersistedpodcast.com

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Mental Health

She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com

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4. Teen depression: personal experiences, how to feel happy, surviving school + friendships + family, and find treatment if you need it

4. Teen depression: personal experiences, how to feel happy, surviving school + friendships + family, and find treatment if you need it

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