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Over the course of our careers and lives, things may not always go how we want them, and we might even make mistakes along the way.
This may lead to feelings of regret, which, left unchecked, can lead to depression and mental health problems.
But life is full of choices; sometimes we get them right, sometimes we don't, and that's okay.
In this episode, I share 4 tips to overcome regret and live a full life.
Key Takeaways
Don't dwell on past choices (02:20)
Let go of toxicity related to people (03:32)
Devote your time to charitable causes (05:46)
Stay away from anything with the word guilt in it (06:44)
Additional Resources
🔹 Register for OP Summit 2022  here: https://opsummit2022.com/
🔹 For more information, visit: https://orthopreneurs.com/
🔹 Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs
By Dr. Glenn Krieger4.7
7373 ratings
Over the course of our careers and lives, things may not always go how we want them, and we might even make mistakes along the way.
This may lead to feelings of regret, which, left unchecked, can lead to depression and mental health problems.
But life is full of choices; sometimes we get them right, sometimes we don't, and that's okay.
In this episode, I share 4 tips to overcome regret and live a full life.
Key Takeaways
Don't dwell on past choices (02:20)
Let go of toxicity related to people (03:32)
Devote your time to charitable causes (05:46)
Stay away from anything with the word guilt in it (06:44)
Additional Resources
🔹 Register for OP Summit 2022  here: https://opsummit2022.com/
🔹 For more information, visit: https://orthopreneurs.com/
🔹 Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs

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