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4 Types of Self Care
Timestamps:
[2:47] #1. Physical self care.
[7:42] #2. Mental self care.
[12:13] #3. Emotional self care.
[19:42] #4. Social self care.
--
Links & resources:
To follow more info about the podcast
@levelup.debbieneal
Check out my personal instagram account
@debbie_neal
Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731
This Podcast is brought to you by Upstarter Podcast Network.
View all episodes
By Debbie Neal, Upstarter Podcast Network
5
676676 ratings
Timestamps:
[2:47] #1. Physical self care.
[7:42] #2. Mental self care.
[12:13] #3. Emotional self care.
[19:42] #4. Social self care.
--
Links & resources:
To follow more info about the podcast
@levelup.debbieneal
Check out my personal instagram account
@debbie_neal
Support this podcast:
Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!
https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731
This Podcast is brought to you by Upstarter Podcast Network.
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