If you have every felt tired of 'doing the work' (of getting sober, bettering yourself, growing as a human...) you are not alone.   In today's episode I share how to re-frame 'Recovery Fatigue' and gain back any lost momentum or motivation. If you are wondering how to 'keep going' on this journey to being AF and living AF, listen in for 4 tips on how to beat Recovery Fatigue! <a href="https://thesobernutritionist.com/4906-2/">Full Show Notes Here</a> Interested in a REFRESH? Small group video support, prompts and coaching. <a href="https://forms.gle/9tgPiqe2dAFDANUv9">Apply HERE</a>

If you have every felt tired of 'doing the work' (of getting sober, bettering yourself, growing as a human...) you are not alone. In today's episode I share how to re-frame 'Recovery Fatigue' and gain back any lost momentum or motivation. If you are wondering how to 'keep going' on this journey to being AF and living AF, listen in for 4 tips on how to beat Recovery Fatigue! Full Show Notes Here Interested in a REFRESH? Small group video support, prompts and coaching. Apply HERE

If you have every felt tired of 'doing the work' (of getting sober, bettering yourself, growing as a human...) you are not alone. &nbsp; In today's episode I share how to re-frame 'Recovery Fatigue' and gain back any lost momentum or motivation.&nbsp;If you are wondering how to 'keep going' on this journey to being AF and living AF,&nbsp;listen in for 4 tips on how to beat Recovery Fatigue! <a href="https://thesobernutritionist.com/4906-2/" rel="noopener noreferrer">Full Show Notes Here</a> Interested in a REFRESH? Small group video support, prompts and coaching. <a href="https://forms.gle/9tgPiqe2dAFDANUv9" rel="noopener noreferrer">Apply HERE</a> &nbsp; &nbsp;

4 Way to Beat Recovery Fatigue in Sobriety

Are you ready to explore the ‘edge’ you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you’re not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.

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4 Way to Beat Recovery Fatigue in Sobriety

4 Way to Beat Recovery Fatigue in Sobriety

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