Perimenopause Simplified

40. How to Fix Low Libido in Perimenopause


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In this episode, we covered:

  • Why libido is low in perimenopause
  • Why libido is high in perimenopause
  • Hormones linked to libido
  • Causes of low libido beyond hormones
  • How stress and medications affect libido
  • Why self care and pleasure is vital
  • Communicating with your partner
  • Steps to repair libido in perimenopause
  • Supplements to consider for low libido

Links Mentioned in this Episode:

Julva Cream

Bezwecken Ovals

Bonafide Ristela

Nitric Oxide

Viia Hemp

House of Wise

Sliquid Lube

Good Clean Love

Vaginal Dryness Relief

Sources:

https://pmc.ncbi.nlm.nih.gov/articles/PMC4720522/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4199300/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9165647/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3108697/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8836660/

https://psychiatryonline.org/doi/10.1176/foc.7.4.foc481

To connect with Claudia Petrilli:

Instagram

Facebook

Website

FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

FREE GIFT: Perimenopause Daily Checklist

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: [email protected]

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Perimenopause SimplifiedBy Claudia Petrilli

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