Have you ever worried about, lost sleep over, been upset by or offended by something someone else said or thought about you?

Since we’re all humans, this likely applies to all of us!  We are wired to care about what other people think… but this goes badly when we care too much, -or morph who we are in order to gain other people’s approval.

In today’s episode, you’ll learn three new techniques to practice that will give you relief, help you re-focus, and get on with living a happy, healthy, well-adjusted life.

Learn them for yourself, and then please share them with your family and friends!  The more emotional adults we have in the world, the less contention and conflict we’ll experience.  

This is something our world is in desperate need of.  Enjoy!

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a FREE Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight 

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]