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40. Looking After Your Mental Health With Tim Hoopmann
In episode 40 of the Professional Builders Secrets podcast, we’re joined by Tim Hoopmann, volunteer speaker for Beyond Blue, a national organisation that works to
raise awareness about anxiety and depression, reduce the associated stigma
and encourage people to get help. Throughout this episode, Tim delves into why it is essential to look after your mental health.
During this episode, Tim discusses how the last few years have affected overall mental health, the pandemics' impact on the building industry and the ripple effects it’s had, as well as many of the misconceptions people have surrounding mental health.
Tim also goes into some emerging trends in mental health and the building industry and outlines how the challenges in this generation compare to previous generations.
Listen to the full episode to learn more about how to take care of your mental health, and discover Tim's #1 strategy for resetting his mindset.
Key Points For Bussiness Owners - Beyond Blue NewAccess
ABOUT TIM HOOPMANN
Tim became a Beyond Blue speaker because as a small business owner he
struggled with anxiety and depression. He learnt ways to manage this and
wants to share his stories of hope. Also, being brave enough to come out, he
wants to help others struggling in similar situations.
Connect with Tim: linkedin.com/in/timhoopmann/
LINKS, RESOURCES & MORE
Beyond Blue NewAccess: beyondblue.org.au/get-support/newaccess
Beyond Blue NASBO Group Data Presentation: publicsharedfiles.s3.ap-southeast-2.amazonaws.com/NASBO+Advisory+Group+Data+Presentation+28th+April+-+Final.pdf
APB Website: associationofprofessionalbuilders.com
APB on Instagram: instagram.com/apbbuilders/
APB on Facebook: facebook.com/associationofprofessionalbuilders
APB on YouTube: youtube.com/c/associationofprofessionalbuilders
Join the Professional Builders Secrets Facebook group for builders & connect with professional builders world-wide: facebook.com/groups/builderssecrets
View all episodes
By Association of Professional Builders
4.6
1010 ratings
In episode 40 of the Professional Builders Secrets podcast, we’re joined by Tim Hoopmann, volunteer speaker for Beyond Blue, a national organisation that works to
raise awareness about anxiety and depression, reduce the associated stigma
and encourage people to get help. Throughout this episode, Tim delves into why it is essential to look after your mental health.
During this episode, Tim discusses how the last few years have affected overall mental health, the pandemics' impact on the building industry and the ripple effects it’s had, as well as many of the misconceptions people have surrounding mental health.
Tim also goes into some emerging trends in mental health and the building industry and outlines how the challenges in this generation compare to previous generations.
Listen to the full episode to learn more about how to take care of your mental health, and discover Tim's #1 strategy for resetting his mindset.
Key Points For Bussiness Owners - Beyond Blue NewAccess
ABOUT TIM HOOPMANN
Tim became a Beyond Blue speaker because as a small business owner he
struggled with anxiety and depression. He learnt ways to manage this and
wants to share his stories of hope. Also, being brave enough to come out, he
wants to help others struggling in similar situations.
Connect with Tim: linkedin.com/in/timhoopmann/
LINKS, RESOURCES & MORE
Beyond Blue NewAccess: beyondblue.org.au/get-support/newaccess
Beyond Blue NASBO Group Data Presentation: publicsharedfiles.s3.ap-southeast-2.amazonaws.com/NASBO+Advisory+Group+Data+Presentation+28th+April+-+Final.pdf
APB Website: associationofprofessionalbuilders.com
APB on Instagram: instagram.com/apbbuilders/
APB on Facebook: facebook.com/associationofprofessionalbuilders
APB on YouTube: youtube.com/c/associationofprofessionalbuilders
Join the Professional Builders Secrets Facebook group for builders & connect with professional builders world-wide: facebook.com/groups/builderssecrets
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