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40 // Mindful Journaling
In this exciting episode of The Mindful Kind podcast, I've shared practical exercises, extra tips and my personal experiences with mindful journaling.
In this episode, you will discover:
- Journaling to de-brief after work
- Gratitude journaling
- Thought journaling
In this episode, I also shared a discount code for the amazing new journal collection by Inspirationery! The discount code is: RACHAELKABLE and it will give the user 20% off until Monday August 22nd 2016. Visit the website here: inspirationery.co
I also mentioned my eBook which has the full version of journaling to leave work at work. This eBook is available on my website here: www.rachaelkable.com/finding-fulfilment-at-work/
I hope you enjoyed this episode! If you did, please subscribe and leave a review:)
View all episodes
By Rachael Kable
4.7
442442 ratings
In this exciting episode of The Mindful Kind podcast, I've shared practical exercises, extra tips and my personal experiences with mindful journaling.
In this episode, you will discover:
- Journaling to de-brief after work
- Gratitude journaling
- Thought journaling
In this episode, I also shared a discount code for the amazing new journal collection by Inspirationery! The discount code is: RACHAELKABLE and it will give the user 20% off until Monday August 22nd 2016. Visit the website here: inspirationery.co
I also mentioned my eBook which has the full version of journaling to leave work at work. This eBook is available on my website here: www.rachaelkable.com/finding-fulfilment-at-work/
I hope you enjoyed this episode! If you did, please subscribe and leave a review:)
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