1 in 36 children have autism. If you work in pediatrics, I can guarantee that you are faced with questions about selective eating and mealtime meltdowns. For today's episode, I brought the expert in feeding neurodivergent kids back on the podcast. Breta Alstrom provides useful strategies to help even the most cautious eater learn to try new foods.

In this episode, you'll learn:

• How sensory progressions and food chaining can be used to expand the child's food preferences
• What key micronutrients might be missing in the child's diet and what you can do about it
• Unique techniques to overcome mealtime stress and anxiety
• Realistic expectations of the child's feeding journey and how a positive mealtime environment fosters exploration and joy

Connect with Breta:
Instagram | @the.neuro.nutritionist
Online | Nourishedtogether.com

Resources:
Food Chaining for Feeding Challenges
National Autism Association
Autism Speaks 

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Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.