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When Shawn Williams wanted to train Jiu Jitsu he sought out the best of the best and trained with some of the greatest Jiu Jitsu practitioners on the East Coast.  Along the way, Shawn became one of the best himself.

Listen as Shawn talks about his insanely intense training sessions with legends like Mat Sera, John Danaher,  and Ricardo Almeida, their trips to the Worlds in Brazil, and how Renzo Gracie shaped all of their lives with his larger than life personality and incredible coaching.

Whether training, competing, coaching, or commentating, Shawn brings an incredible amount of skill and knowledge to everything he does.

Here is RŌL Radio with the multi-talented, humorous, Renzo Gracie Black Belt, and creator of the Williams Guard, Shawn Williams.

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Episode 40 Highlights:
8:06 Jiu Jitsu is not a spectator sport
11:04 The Best of the Best
24:11 Changes for the Better
35:30 Success in Life thru Jiu Jitsu
47:23 Yin Yang of So Much Information
56:00 Five Questions

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