Welcome to Wellness

#40 Why You Should Be Drinking Organic Wine + Best Hangover Tip - Holly Berrigan/MYSA


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Holly Berrigan is the resident Sommelier and Founder of MYSA.wine (a bespoke online retailer of natural, organic, and biodynamic wine). Visit MYSA.wine and use code ASHLEY15 to save 15. If you've been interested in learning about natural and organic wine vs. conventional wine, this episode is for you. Check out Holly in the Porto Protocol.


Today's episode is brought to you by my favorite fish oil


7:36: GMO/Select yeast (why this kind of yeast is not ideal)

13:55: Not all wines are vegan

17:12: Best zero-zero wine: Gut Oggau and Christian Tschida


29:06: Roundup in wine?

31:41: Dry farmed wine (plus added colors)

33:43: The terroir of the wine


36:12: Red varietals to try: País and Gamay

36:46: Beaujolais is where the natural wine movement began

37:48: carbonic maceration


38:13: White varietals to try: Albarino (Rías Baixas, northwestern Spain) and Auxerrois

41:37: Orange wine

44:19: What is Mouse wine


45:35: Best hangover tip ever

48:27: How to Find and Buy Natural Wine

Look for these importers:

  • Jenny and Francois
  • Zev Rovine Selections
  • Selections de la Viña
  • Savio Soares
  • Eklektikon (Greek)


49:56: 'A cab and a slab'


Where to find MYSA:

Website

Instagram

Facebook

Twitter

TikTok

...more
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