MUVE Forward

402. Life Audit: Is Your Anger Productive Or Unproductive?


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It's not always the most fun topic to discuss but this week I am bringing you a bonus episode all about anger. Yep, I said it. We are talking about anger. Anger is a totally normal human feeling and it's ok to express it. In fact, I firmly believe that productivity can often come from this emotion but I also believe that we can spend too much time sitting in this emotion, too! 

In this episode: 

  •  What happens if anger has taken over too much of your life? 
  • When anger becomes unproductive
  • The victim state 
  • Do a life audit 

and more!


Have you checked out my new fitness apparel line yet? Use code MUVE10 for 10% off your first order at www.muvelife.com

Get in touch with Michelle:
@themichellewolfe
@themuveforwardpodcast
Website: www.themichellewolfe.com

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MUVE ForwardBy Michelle Wolfe

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