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Watch the full episode on YouTube: HERE

What’s in this episode:
If you’ve been feeling worn down, frustrated, or stuck in the grind — today’s episode will change how you think, lead, and live. Michael breaks down two gratitude exercises he and Courtney have used for years… exercises that have strengthened their mindset, their relationship, and even their business.

Insurance is stressful. Customers complain. Days get tough. But your focus determines your energy — and your energy determines your results.

This episode shows you exactly how to rewire your brain to attract more good, build a stronger culture, and lead your life with intention — in 60 seconds a day.
Simple. Tactical. Life-changing.

 [00:00] Why gratitude matters more during tough insurance seasons
 [01:00] Michael’s first gratitude habit (10+ years strong)
 [02:00] Why negative moments hijack your mindset
 [03:00] How to stop carrying the worst 5% of your day into the rest of your day
 [04:30] The 3-item morning gratitude drill
 [06:00] How to feel gratitude, not just think it
 [08:00] The “Best Thing That Happened Today” exercise
 [08:45] How this daily habit transformed Michael & Courtney’s relationship
 [09:30] Why this works for agency culture + team morale
 [10:00] How to implement this with your spouse, kids, or team
 [11:00] The 30-day gratitude challenge
 [11:45] Thanksgiving message & closing gratitude from Michael

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