Welcome back for episode 41 of The Bodybuilding Dietitians Podcast!

This week Tyarra and Jack were privileged to interview special guest Alicia Gowans. Alicia is currently the 3 x reigning World Champion for WBFF Fitness 35 + , and is a leading role model in the health and fitness industry.

During this episode Alicia goes into great detail on various topics and shares her words of wisdom. Discussion points include:

- Alicia's academic and sporting background

- How Alicia climbed the ladder to be where she is today

- Alicia's career path change and how she decided to follow her passions for fitness, health and physique sport

- Alicia's competitive history

- How Alicia mentally and physically recovered from a broken back

- What it means to compete with the WBFF, and how this federation differs from others

- Alicia's plans for the future and much, much more!

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Alicia's Instagram: https://www.instagram.com/aliciagowans_wbffpro/

Business Website: www.thebodybuildingdietitians.com

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

gives great detail on her background of what got her started in the health and fitness industry, how she climbed the ladder to be where she is today, how she recovered from a broken back and