If you’ve ever thought to yourself that feeling sluggish is just how it is now, then this episode is for you. Dr. Corina Dunlap, licensed naturopathic doctor and medicinal researcher, talks with us today about how regulating your hormonal health can pay off in dividends.

Dr. Corina is a mom of two and she is on a mission to help women live their healthiest, most abundant life by working to understand their body and how they can heal it. She explains her top recommendations for those women who are trying to conceive, how you can jump start your period if you’re trying to conceive your second or third child, and how to tell if that feeling of tiredness is from parenting or if something more is going on.

Do you wonder if some of your lifestyle habits are hurting your hormones? Dr. Corina explains how what we eat affects our gut health and metabolism. Overall, she wants you to know that if you are feeling off you can feel better. If you don’t feel good it is so worth working on your health. Your efforts will pay off!

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