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4.10 Reconnecting with your haunted self
Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work.
video version! (free!)
Hosted on Acast. See acast.com/privacy for more information.
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By CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
4.8
290290 ratings
Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work.
video version! (free!)
Hosted on Acast. See acast.com/privacy for more information.
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