Mindfulness Mode

417 Science and Medicine Integrated; Dr. Edith Ubuntu Chan


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Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. She believes that Health is our birthright and is our natural state. Dr. Edith’s academic background includes a Doctorate in Endocrinology and Neuromuscular Medicine, a graduate degree in from the American College of Traditional Chinese Medicine and a degree in Applied Mathematics from Harvard University.

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Contact Info
  • Book: https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant/dp/0999436015/
  • Website: http://www.dredithubuntu.com
  • Podcast: http://www.dredithubuntu.com/thedreshow-home.html
  • Most Influential Person
    • Byron Katie
    Effect on Emotions
    • Giving me permission to allow myself to feel anything as it arises instead of running away with it
  • if you're sad, be fully sad. not run away with it
  • Thoughts on Breathing
    • Breathing in deeply, oxygenating ourself allows us to have the physical, mental, emotional energy to be mindful
  • Breathing out fully, allows us to be able to cleanse and detoxify
  • Suggested Resources
    • Book: Super Wellness
  • Book: Each Breath a Smile
  • Book: Listening to My Body
  • Book: I love My Body
  • App: Muse Headband
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    Mindfulness ModeBy Bruce Langford

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