In this encore episode, I talk about those times when you’re feeling a bit off and feel like something is lacking or that you are 'not enough'. When this happens you start to feel more self critical in all areas in your life not just the one area that caused you to feel this way & this can then affect your own relationship with yourself.

I go over 6 tips to start feeling like you are enough & you can start to action these today.

• Join the DYFM Facebook Group 
• Follow @doyoufkingmind on IG  
• Follow @dyfmpodcast on TT
• Follow @alexisfernandezpreiksa on IG   
• Follow @alexispredez on TT
• Follow @mindsetrecreationclub on IG   
• Follow @mindsetrecreationclub on TT
• Order your  Brain Journal here.

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