You're busy. Every minute is accounted for and gets filled by something, even if those things aren't moving you toward your goals.

How can we look at the time we have, become aware of the constraints, and then use our time to do what really matters to us?

Find out in this episode.

Are you working out, but don't look like it?

It probably comes down to the fact that you're making some of the 10 common mistakes that prevent you from looking like you lift.

Learn about all 10 mistakes, and what. to do instead:

https://www.digitalbarbell.com/looklikeyoulift

Our program options: https://www.digitalbarbell.com/options