Are GLP-1 weight loss drugs the solution we've been waiting for—or just another manifestation of diet culture in disguise?

In this episode 42, "GLP-1 Medications Explained: What You Need to Know in 2025," of the How to Fitness Podcast, we dive into the hype, hope, and hard truths surrounding medications like Ozempic and Wegovy.

Join us as we break down the science behind GLP-1 drugs, discuss their benefits for obesity and metabolic health, and explore the potential risks and ethical dilemmas tied to their use. From celebrity endorsements to compounding pharmacies and societal pressures, this episode uncovers the complexities of these groundbreaking yet polarizing treatments.

Tune in to get the facts, hear real-world insights, and learn how to navigate this evolving topic with clarity.

TIMESTAMPS:

00:00 Introduction and Personal Opinions on Weight Loss Medications 
00:23 Welcome to the How to Fitness Podcast 
01:07 Revisiting the Ozempic Revolution 
03:04 Understanding GLP-1 Medications 
04:19 Mechanisms and Effects of Semaglutide 
07:00 Personal Experiences and Observations 
10:22 The Broader Impact and Misconceptions 
20:34 Celebrity Influence and Public Perception 
23:16 Exploring Telehealth and Accessibility 
23:57 Exploring Telehealth Weight Loss Options 
28:15 Compounding Pharmacies: Pros and Cons 
29:58 The Risks of Compounded Medications 
34:22 The Social Implications of Weight Loss Drugs 
39:33 Long-Term Use and Ethical Considerations

RESOURCES MENTIONED:
🟡 The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 Drugs https://www.buzzsprout.com/2171581/episodes/12924933 
🟡 Due to character limits, all resources mentioned can be found on our YouTube Channel @HowToFitnessPodcast

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🟡 Michael Ulloa
Website: michaelulloa.com
Instagram: @michaelulloapt

🟡 Kate Lyman
Website: katelymannutrition.com
Instagram: @klnutrition

Thank you for listening to the How to: Fitness Podcast with Michael Ulloa and Kate Lyman!