Today we have Sarah Rubatt, a women’s health physical therapist at the Empower Movement clinic, on the show. Sarah has been a physical therapist for nine years and she specializes in the rehabilitation of orthopedic conditions of the spine and upper & lower extremities as well as pelvic floor rehabilitation in prenatal and postnatal moms. Sarah is a mom of two and helps us at Expecting and Empowered with responding to more of your physical therapy related questions.

In this episode both Krystle Howald, co-founder of Expecting and Empowered, and Sarah talk to us about who should see a women’s health physical therapist, what a women’s health PT does, and they go into details on what your first appointment with a women’s health PT will look like. If you’ve been hesitant to see a women’s health PT, this episode helps explain who can benefit from this type of treatment and help you overcome some barriers if that is what is holding you back.

If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @expectingandempowered. All three of us feel that every woman deserves to see a women’s health physical therapist and by sharing episodes like this one you can help us spread the word!

Empower Movement Physical Therapy

pelvicrehab.com

Apta.org

Freebie! Questions to Ask Your Ob/Gyn 

Links & Resources

Expecting and Empowered YouTube Channel

Expecting and Empowered App

Expecting and Empowered Website

Expecting and Empowered Instagram