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For a long, healthy life, what's more important? Muscle size, or strength?
How Much Cardio is Too Much?
Is it possible to lose fat and build at the same time?
Should you worry about the eccentric part of your lifts?
Are BCAA's and AA supplements worth it?
What's been the most surprising part of living in the Airstream?
Grab your Digital Barbell Shirts before it's too late! Sale ends 4/18/25!
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Using Exercise As Medicine Podcast with Dr. Jonathon Sullivan: https://youtu.be/WN0BUo8FZPc
Find out how many calories, and macronutrients are right for you based on your goals: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
Are you tired of logging hours in the gym, eating clean, and not seeing results?
Our Training Programs + Nutrition Coaching fixes both of these problems.
Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Work with us today: www.digitalbarbell.com/contact-us
5
6666 ratings
For a long, healthy life, what's more important? Muscle size, or strength?
How Much Cardio is Too Much?
Is it possible to lose fat and build at the same time?
Should you worry about the eccentric part of your lifts?
Are BCAA's and AA supplements worth it?
What's been the most surprising part of living in the Airstream?
Grab your Digital Barbell Shirts before it's too late! Sale ends 4/18/25!
https://nicheshirts.com/products/digital-barbell-spring-25-unisex-tee-avail-in-4-color-options
Using Exercise As Medicine Podcast with Dr. Jonathon Sullivan: https://youtu.be/WN0BUo8FZPc
Find out how many calories, and macronutrients are right for you based on your goals: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
Are you tired of logging hours in the gym, eating clean, and not seeing results?
Our Training Programs + Nutrition Coaching fixes both of these problems.
Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror.
We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love.
You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own.
Work with us today: www.digitalbarbell.com/contact-us
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