Fergus and Jonny are joined by Sam Cornforth to discuss, well, pretty much everything about him.

Expect to better understand who Sam is… 

Expect to learn about how Sam became the savage Crossfiter/Comedian that he is today...

Expect to reflect on delayed gratification.

Expect to hear us laugh like children in a classroom...

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Fergus: @ferguscrawley

Jonny: @jonathanpain

Sam: @samcforth

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