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434 Unlock Your Inner Hero With Alter Ego Effect Author Todd Herman
Todd Herman is an author, entrepreneur and business coach who has dedicated over twenty years working with high-level athletes and business executives. Todd is the author of the (WSJ) Bestselling book, The Alter Ego Effect, and creator of the award-winning Leadership & Skills Development Program, 90 Day Year. He’s also founder of The Peak Athlete, a mental toughness training & sports research company, advising Pro & Olympic athletes for over 20 years. Todd has been featured on the Today Show, Sky News, Inc Magazine, CBS and Business Insider, among others.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Company: Todd Herman
Most Influential Person
- Emily Fletcher, Meditation Coach
Effect on Emotions
- Calms me down definitely.
Thoughts on Breathing
- It's one of the core strategies that we use on people.
Suggested Resources
- Book: Alter Ego Effect
Bullying Story
- I was an intellectual bully, a debater type.
Free Gift
Get the brand new ‘Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort.
Click here: www.MindfulnessMode.com/Sleep
View all episodes
By Bruce Langford
4.8
524524 ratings
Todd Herman is an author, entrepreneur and business coach who has dedicated over twenty years working with high-level athletes and business executives. Todd is the author of the (WSJ) Bestselling book, The Alter Ego Effect, and creator of the award-winning Leadership & Skills Development Program, 90 Day Year. He’s also founder of The Peak Athlete, a mental toughness training & sports research company, advising Pro & Olympic athletes for over 20 years. Todd has been featured on the Today Show, Sky News, Inc Magazine, CBS and Business Insider, among others.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Company: Todd Herman
Most Influential Person
- Emily Fletcher, Meditation Coach
Effect on Emotions
- Calms me down definitely.
Thoughts on Breathing
- It's one of the core strategies that we use on people.
Suggested Resources
- Book: Alter Ego Effect
Bullying Story
- I was an intellectual bully, a debater type.
Free Gift
Get the brand new ‘Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort.
Click here: www.MindfulnessMode.com/Sleep
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