Self-care podcast exploring What’s at The Roots of Your Irregular Cycle? How Emotional Eating & The Ego Contribute & Steps to Address Irregular Cycles. 

TOPICS::

** What’s at The Roots of Your Irregular Cycle? (05:50).

** How Emotional Eating & The Ego Contribute (19:49).

** Steps to Address Irregular Cycles (27:46).

 

NOTES::

Show notes: amberapproved.ca/podcast/438

Leave me a review at amberapproved.ca/review

Email me at [email protected]

 

Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar 

 

SHOW LINKS:

• Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Youtube Channel: https://www.youtube.com/@amberromaniuk/