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44. 14 Tools To Support Your Mental Health That Don't Include Therapy
In honour of RU OK Day and suicide prevention month these are Lils 14 alternatives to help your mental health if you can't access therapy or medication.
Please share this episode to anyone who is currently struggling with their mental health right now.
Enjoy, I love you
Follow the WWSK Instagram
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok
https://www.tiktok.com/@whatwouldsheknowpod
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
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By Lily Heenan
5
22 ratings
In honour of RU OK Day and suicide prevention month these are Lils 14 alternatives to help your mental health if you can't access therapy or medication.
Please share this episode to anyone who is currently struggling with their mental health right now.
Enjoy, I love you
Follow the WWSK Instagram
https://www.instagram.com/whatwouldsheknowpod/
Follow the WWSK TikTok
https://www.tiktok.com/@whatwouldsheknowpod
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
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