“This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CHOOSESTRONG and get on your way to being your best self.” http://www.betterhelp.com/CHOOSESTRONG

SHOW NOTES:

-Losing mojo/motivation or steam while pursuing a goal

-5 ingredients to keep you consistent

-Get YOUR DTW gear here

As always thank you for being a part of the community! We appreciate you and we are always rooting for you!

#chooseStrong #doTheWork