44: Things I Wish I’d Known Thirty Years Ago, But I Know Now!

The old pre-cancer me was too busy to take the time to see how someone was doing. I found my identity in being busy.

Busy is not my true identity.

Being busy was a distraction that kept me from connecting to people and activities that I loved. 

The new me finds her identity in being generous with people, asking how people are, and praying for them. As a result, I get just as much accomplished every day, and my stress levels are lower because I've taken the time to connect with people and be present in my daily surroundings. 

Give the podcast a listen to discover the health habits I wish I had started 30 years ago. 

This episode is sponsored in part by ButcherBox.

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This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

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