Sign up to save your podcasts
Or
Share 440 - 5 Fitness Trends That Aren't Crap, and 1 That Is
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
440 - 5 Fitness Trends That Aren't Crap, and 1 That Is
There are some fitness trends that are absolute garbage, but today we're focusing on 5 current fads that are great!
1: Not Drinking Alcohol
2: Eating More Protein
3: Hybrid Training
4: Working Out at Home
5: Getting More Steps
Things we mentioned in this episode:
Our Training Options: https://www.digitalbarbell.com/options
Our workout gear recommendations: https://www.digitalbarbell.com/articles
Free workout programs: https://www.digitalbarbell.com/free
The Old Man Pentathlon: https://youtu.be/GWpw_kAewtY
View all episodes
By Jonathan & Blakley Fletcher
5
6666 ratings
There are some fitness trends that are absolute garbage, but today we're focusing on 5 current fads that are great!
1: Not Drinking Alcohol
2: Eating More Protein
3: Hybrid Training
4: Working Out at Home
5: Getting More Steps
Things we mentioned in this episode:
Our Training Options: https://www.digitalbarbell.com/options
Our workout gear recommendations: https://www.digitalbarbell.com/articles
Free workout programs: https://www.digitalbarbell.com/free
The Old Man Pentathlon: https://youtu.be/GWpw_kAewtY
More shows like Digital Barbell Podcast
View all
Muscle Science for Women
451 Listeners
FoundMyFitness
5,355 Listeners
High Intensity Health with Mike Mutzel, MS
1,223 Listeners
Mind Pump: Raw Fitness Truth
11,849 Listeners
Choose Hard with Cody McBroom
782 Listeners
The Jordan Syatt Podcast
3,708 Listeners
The Next Level Health & Fitness Podcast
773 Listeners
Street Parking Podcast
297 Listeners
The Consistency Project
532 Listeners
Hit Play Not Pause
720 Listeners
Huberman Lab
28,598 Listeners
The Dr. Tyna Show
1,653 Listeners
LiftingLindsay's More Than Fitness
348 Listeners
Docs Who Lift
372 Listeners
The Mel Robbins Podcast
19,532 Listeners