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440 - 5 Fitness Trends That Aren't Crap, and 1 That Is
There are some fitness trends that are absolute garbage, but today we're focusing on 5 current fads that are great!
1: Not Drinking Alcohol
2: Eating More Protein
3: Hybrid Training
4: Working Out at Home
5: Getting More Steps
Things we mentioned in this episode:
Our Training Options: https://www.digitalbarbell.com/options
Our workout gear recommendations: https://www.digitalbarbell.com/articles
Free workout programs: https://www.digitalbarbell.com/free
The Old Man Pentathlon: https://youtu.be/GWpw_kAewtY
View all episodes
By Jonathan & Blakley Fletcher
5
6666 ratings
There are some fitness trends that are absolute garbage, but today we're focusing on 5 current fads that are great!
1: Not Drinking Alcohol
2: Eating More Protein
3: Hybrid Training
4: Working Out at Home
5: Getting More Steps
Things we mentioned in this episode:
Our Training Options: https://www.digitalbarbell.com/options
Our workout gear recommendations: https://www.digitalbarbell.com/articles
Free workout programs: https://www.digitalbarbell.com/free
The Old Man Pentathlon: https://youtu.be/GWpw_kAewtY
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