In today’s episode, we talk about how to get the best out of the holidays! The holidays can be a stressful time for many of us but its not just about presents, looking festive, or meeting expectations. We talk about what you might be forgetting to do that is actually to most important parts.

Key Points:

· Focus on spending time being present

· Carve out time and space for yourself

· Why you should catch up on leisure

· Get organized for 2020

Notable Quote:

“We don't set resolutions on January 1st. We set resolutions beforehand, get prepared, and then hit the ground running.” Gregg Clunis

Important Links: