Tiny Leaps, Big Changes

446 - How to Guarantee Growth #ProgressFirst


Listen Later

In this episode, we look at a proven way to guarantee personal development and growth. We explore how you can be confident that you are going to make progress in your life even if it is a little bit at a time.

Key Points:

  • Why change and growth doesn't happen just by "showing up"
  • Why you need purposeful growth
  • How purposeful growth works
  • How to keep yourself in the ideal zone
  • Notable Quotes:

    “At its core progress is a measurement against where you used to be, not a measurement against where you want to be.” – Gregg Clunis

    “That's what purposeful growth actually looks like. It's figuring out the area that you want to grow in, making a drastic change in that area and then consciously choosing to show up every day.” – Gregg Clunis

    Important Links:

    www.shoptinyleaps.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Tiny Leaps, Big ChangesBy Gregg Clunis

    • 4.3
    • 4.3
    • 4.3
    • 4.3
    • 4.3

    4.3

    856 ratings


    More shows like Tiny Leaps, Big Changes

    View all
    Untangle by Untangle

    Untangle

    815 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,335 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,162 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,728 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,506 Listeners

    Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

    Depression Detox Show | Daily Inspirational Talks

    307 Listeners

    The Science of Happiness by PRX and Greater Good Science Center

    The Science of Happiness

    1,892 Listeners

    The Positive Mindset Podcast by Henry Lawrence

    The Positive Mindset Podcast

    615 Listeners

    7 Good Minutes by Clyde Lee Dennis

    7 Good Minutes

    669 Listeners

    The Motivated Mind by Scott Lynch

    The Motivated Mind

    418 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,334 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,244 Listeners

    How to Be a Better Human by TED

    How to Be a Better Human

    1,400 Listeners

    The Daily Motivation by Lewis Howes

    The Daily Motivation

    917 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,819 Listeners