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#446 Q&A Megadosing Astaxanthin, Fixing Food Sensitivities, and More with Tim Gray
Join the Health Optimisation Summit (Code SIIM for discount): https://usa.healthoptimisation.com/?promo=SIIM
Timestamps:
- 00:00 Intro
- 01:30 How to get sleep when your mind is racing
- 06:45 Thoughts on agmantine sulfate
- 08:25 Food sensitivities and autoimmunity
- 14:20 Is NMN safe long-term
- 18:20 Is CoQ10 worth it?
- 24:30 Omega-3 supplements and biological age
- 26:40 Optimal astaxanthin dosage
- 29:20 How to increase free testosterone fast
- 32:45 Magnesium supplements giving anxiety
- 36:45 Choline supplements
- 40:40 If you take D3 can you get K2 from foods
- 44:05 Does high protein cause urea problems
- 46:50 Hayfever remedies
- 48:35 Are the benefits of collagen because of glycine
- 53:10 Using AI for health
Tim Biohacker Instagram: https://www.instagram.com/timbiohacker/
View all episodes
By Siim Land
4.8
195195 ratings
Join the Health Optimisation Summit (Code SIIM for discount): https://usa.healthoptimisation.com/?promo=SIIM
Timestamps:
- 00:00 Intro
- 01:30 How to get sleep when your mind is racing
- 06:45 Thoughts on agmantine sulfate
- 08:25 Food sensitivities and autoimmunity
- 14:20 Is NMN safe long-term
- 18:20 Is CoQ10 worth it?
- 24:30 Omega-3 supplements and biological age
- 26:40 Optimal astaxanthin dosage
- 29:20 How to increase free testosterone fast
- 32:45 Magnesium supplements giving anxiety
- 36:45 Choline supplements
- 40:40 If you take D3 can you get K2 from foods
- 44:05 Does high protein cause urea problems
- 46:50 Hayfever remedies
- 48:35 Are the benefits of collagen because of glycine
- 53:10 Using AI for health
Tim Biohacker Instagram: https://www.instagram.com/timbiohacker/
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