The Midlife Feast

#45 - Breast cancer and nutrition myth-busting with Tamar Rothenberg, RD


Listen Later

Nutrition is top of mind in any discussion related to cancer, but it can feel overwhelming trying to wade through the information and misinformation that's out there! 

My guest this week is Tamar Rothenberg, MS, RDN, a registered dietitian who specializes in recovery after breast and ovarian cancer in her private practice in Los Angeles. She has a Certificate of Training in Vegetarian Nutrition; and co-led the clinical study, Coping with Cancer in the Kitchen, published in Nutrients. She is the author of a new book, Cancer Diet for the Newly Diagnosed (Rockridge Press, March 2022).

In our chat, we cover some of the most common questions Tamar sees in practice, including two hot-button topics - soy and sugar.

Subscribe to her nutrition newsletter at https://www.tamarrothenbergrd.com/

What did you think of this episode? Click here and let me know!

Hey dietitians and nutrition professionals! I've got something exciting coming in 2026. Get on the waiting list here: https://www.menopausenutritionist.ca/fordietitians

📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.

Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

...more
View all episodesView all episodes
Download on the App Store

The Midlife FeastBy Jenn Salib Huber RD ND

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

87 ratings


More shows like The Midlife Feast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,102 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

451 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

287 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

993 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

616 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,066 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

724 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

366 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

384 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

221 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

150 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

145 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

810 Listeners