This week I am joined by Body Image Counsellor Brianna Campos (known online as BodyImageWithBri) to discuss the stages of grief that follow when we let go of our dream body. We also discuss how Bri is gently introducing intuitive movement back into her life and what that means to her. ⁣
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Find out more about Bri: ⁣
www.bodyimagewithbri.com ⁣
Instagram.com/bodyimagewithbri ⁣
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📧 Send in your questions + Train Happy Moments to: [email protected] or DM @trainhappypodcast on Instagram.⁣
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Follow: ⁣
@tallyrye⁣
@trainhappypodcast 

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