Welcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cooking with turmeric with Carolyn Tanner-Cohen and the truth about CBD with Tonic Cannabis Expert Rick Gillman.
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
Proactively Managing the Aging Process
The Joy of Aging Event
Tips for taking control of the aging process
Quality of Life
Health span vs. life span
Why do we age?
Telomeres
Buffering chronic stress
Mindfulness, meditation, visualization, tai chi, yoga, mind-body connections
Self-care
The differences in the way that men and women age
Top tips for anti aging
Genetic predisposition
Neuroplasticity
EARLY BIRD PRICING FOR TONIC LISTENERS!
The Importance of a Comprehensive Sex Ed. Curriculum in our Schools
Sex Ed Curriculum in our schools
How does sex ed affect kids?
Does sex ed subvert the role of the parents?
Cultural or religious objections to sexual education?
Is there an age that is too young to learn about sex?
How does sex ed correlate to the prevention of sexual abuse?
What can parents do if you object to the curriculum?
THE SOUL SEGMENT: Career
Cooking With Turmeric
What is turmeric?
Curcamine
bio-availability
Turmeric recipes
Golden Milk
Turmeric and cauliflower
Dried vs. fresh turmeric
Dealing with stains
Grating turmeric
Storing turmeric
The Truth about CBD:
What is CBD?
CBD as a pain treatment, MS, Epilepsy, PTSD, Anxiety and Mental health
CBD from hemp or cannabis
The superiority of cannabis based CBD
pesticides and contamination
non-regulated CBD isn’t being tested
cost of non-regulated vs. regulated product
legalities of over-the-counter CBD