In this episode Michael, Craig, & Arash decided to change things up. This is a podcast updating you guys on ourselves and what we have been up to during this pandemic. We start with what we are doing differently with our workouts. We go into the struggles of home workouts and how we are adjusting given the current situation.

If you are looking for more at home workouts check out our [P]Rehab At Home program!

Enjoy!

-The Prehab Guys

Visit our website: www.theprehabguys.com

Follow us on: Instagram | Facebook | Youtube | Twitter

Connect with The Prehab Guys

[email protected]

Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.