Mindfulness Mode

451 The Mind Is The Map Says Author Christina Reeves


Listen Later

Christina Reeves is a Holistic Life Coach and Energy Psychologist. Born in Toronto, Canada, she is also an accomplished author, speaker, and facilitator, hosting workshops, seminars, and lectures in North America and Internationally. Working from her clinic and training facility she continues to share her methodologies and techniques mentoring and supporting others to take responsibility in reaching their full potential while guiding them towards enjoying a joyful and happy life.

Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
  • Company: Eudaimonia Center
  • Website: https://eudaimoniacenter.com
  • Website: https://themindisthemap.com
  • Book: The Mind is the Map
  • Most Influential Person
    • James Redfield
    Effect on Emotions
    • Part of mindfulness is feeling things fully
  • It is important to understand that you're not your emotions and you're not your stories
  • Emotion is just an overlay of who you really are as a core of your being
  • Thoughts on Breathing
    • Breathing really pulls in the life force energy
  • As we're breathing we can feel, we can focus on the organs of the body
  • Suggested Resources
    • Book: The Mind is the Map
  • Book: Emotional Intelligence by Daniel Goleman
  • Book: Celestine Prophecy
  • Bullying Story
    • There's a lot of bullying, cyberbullying. The children need to be mindful enough to stand in their power. It's their power to say no. To say no is one thing, but it's also in their power to give their voice to someone who can help it stop.
    Free Gift

    Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindfulness ModeBy Bruce Langford

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    524 ratings


    More shows like Mindfulness Mode

    View all
    This American Life by This American Life

    This American Life

    90,981 Listeners

    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    78,787 Listeners

    Freakonomics Radio by Freakonomics Radio + Stitcher

    Freakonomics Radio

    32,291 Listeners

    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,740 Listeners

    The Meditation Podcast by Jesse Stern

    The Meditation Podcast

    1,559 Listeners

    Untangle by Untangle

    Untangle

    820 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,228 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,768 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,764 Listeners

    The Happiness Lab: Getting Unstuck by Pushkin Industries

    The Happiness Lab: Getting Unstuck

    14,377 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    58,922 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,348 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,375 Listeners

    Inner Cosmos with David Eagleman by iHeartPodcasts

    Inner Cosmos with David Eagleman

    591 Listeners

    The Economics of Everyday Things by Freakonomics Network & Zachary Crockett

    The Economics of Everyday Things

    1,680 Listeners